Biggest diet myths busted including carbs making you fat and gaining weight with age

We're bombarded with diet, exercise and health facts and figures – but just how much weight can we put ­behind them? Does eating after 8pm really make you pile on the pounds? And will 100 sit-ups a day give you washboard abs? With so much conflicting information, it’s no wonder we sometimes feel overwhelmed and confused. But today, the Sunday People is here to bust the myths and the big fat...

High fat diet can fuel progression of prostate cancer, MUHC research finds

A diet rich in fat can induce a cellular reprogramming that is associated with prostate cancer progression and lethality, a study by the Research Institute of the McGill University Health Centre has found.The research results, published in Nature Communications, could aid in the identification of patients where the cancer could become more aggressive and deadly. It also indicates that a...